How Truly You Started..

Hi, I'm Christina Pavella — a mother to three and wife with a heart for helping others heal. My path to tmy business has been anything but easy, but it’s that very journey that fuels my passion today. I am also a certified Peer Recovery Specialist, Reiki Master, Therapeutic Art Coach, EFT/TFT practitioner and have completed STAR Behavior Level One (military mental health) Training. I also serve as a volunteer Guardian ad Litem (GAL), advocating for the well-being of children in difficult circumstances. Helping all ages work through trauma so not to continue the cycles and live a life that brings joy and peace back into your

life. 

I am an intuitively led woman who has walked the walk. From surviving childhood traumas, to bcoming free from an abusive first marriage and advocating for my oldest children from that same cycle of abuse and change habits towards unhealthy coping skills my coparent wanted to keep going.— I know what it means to fight for healing and peace. Ii know the feelings of deep trauma, making huge mistakes and learning to take charge back of my life and found some ways that now have made me be who I am truly meant to be. Through those walks in life, I had to learn and research to understand the whys and how's and take healing trauma into my own hands. 

Through both professional knowledge and lived experiences, I offer a compassionate, safe, confidential, and grounded approach to coaching. My mission is to help others reconnect with who they truly are, discover their inner strength, and learn healthier ways to cope with past trauma and navigate daily life in a non-medical, holistic space. Healing is not only possible — it’s your birthright. And I’m here to walk alongside you every step of the way.